IHOT & AOT Wellness Corner
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The IHOT Wellness Committee made a lovely wellness corner for their program!
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Celebrating Pride Month At Â鶹ֱ²¥app
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We at Â鶹ֱ²¥app recognize and respect our LGBTQIA+ colleagues and clients; we welcome the opportunity to learn from one another as we continue our efforts to reduce stigma and increase access to quality mental health services.
Read MoreRCCS Tidbit of the Month: Celebrating Our Pride and Uniqueness
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In this month’s RCCS Tidbit of the Month, we pause to recognize and celebrate individual uniqueness. In the RCCS, we highlight uniqueness as a part of our recovery culture. We strive to see people as unique individuals and be aware not to see people in terms of categories or labels. We choose to listen and ask questions and not assume. Finally, we value the diversity of the individuals we work with and serve. These values and behaviors are important to all people and communities.
Read MoreSan Diego Region Celebrates Mental Health Awareness
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Â鶹ֱ²¥app’s San Diego programs came together from across the region to celebrate Mental Health Awareness Month.
Read MoreMorton Bakar Center Celebrates Asian American Pacific Islander Heritage Month
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Happy Asian American Pacific Islander Heritage Month from Morton Bakar Center!
Read MoreMorton Bakar Center Celebrates National Nursing Home Week
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Happy National Nursing Home Week from Morton Bakar Center!
Read MoreSelf-Care Tip: Meditate on the Go!
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When we get stressed, it is important to get out of our head and ground ourselves in the present moment where we can connect back to our physical self. Click here for a simple meditation activity that you can do wherever you are!
Read MoreLa Casa Thanks Nursing Staff During National Nurses Week
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Happy National Nurses Week (May 6-12) from La Casa to Â鶹ֱ²¥app nurses everywhere! How did they celebrate down in SoCal? With a taco truck!
Read MoreDelano Recovery Station Celebrates Mental Health Awareness Month
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Delano Recovery Station celebrates Mental Health Month!
Read MoreÂ鶹ֱ²¥app Awarded Three-Year CARF Accreditation
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We are pleased to announce that Â鶹ֱ²¥app recently received a three-year CARF Accreditation!
Read MoreLAOA Arranges Mental Health Awareness Month Bags for Members
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Staff at LAOA created a fun activity for members to celebrate Mental Health Awareness Month!
Read MoreBakersfield Recovery Station Stays Focused on Silver Linings
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Staff at the Bakersfield Recovery Station created a "silver linings†board to give a little perspective and moments of joy when things get tough.
Read MoreDowntown Oakland Programs Help Decrease Stigma During Mental Health Awareness Month
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Staff at our downtown Oakland programs are celebrating Mental Health Awareness Month by rocking some awesome shirts!
Read MoreSelf-Care Tip: Savor and Celebrate the Small Things
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Psychologists have a word for celebrating the small things: Savoring. Savoring is about appreciating an event or activity in the moment and noticing the good things around you. Click here to learn more!
Read MoreDenim Day at La Casa MHRC
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The social workers at La Casa MHRC participated in this year’s Denim Day event on Wednesday, April 28.
Read MoreRCCS Tidbit Of The Month: Practicing Curiosity
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Through the RCCS, we strive to become more aware of our judgments and bias. Becoming more aware requires us to give others permission to have sensitive conversations with us and give us respectful feedback. To increase more awareness of your own unconscious bias towards diverse people, explore thefrom Harvard University.
Read MoreMental Health Month 2021: Resources and Information
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Every May, we come together to combat stigma, provide support, and educate the public on mental health issues for Mental Health Month. Click here to learn more!
Read MoreSuperheroes Show Up at PROPS and BHC
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Superheroes showed up to work at the PROPS and the San Diego Behavioral Health Court (BHC) programs this week, assembling into their very own Justice League!
Read MoreThanks from an IHOT & SD AOT Grad
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We never get tired of hearing all the wonderful ways our staff help people on their recovery journey! This week, the administrator at our San Diego IHOT and Assisted Outpatient Treatment (AOT) programs, shared a kind note of thanks from a recent grad.
Read MoreSelf-Care Tip: 3-Ingredient Healthy Meal
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While we continue keeping ourselves safe as restrictions start to ease — getting vaccines, washing our hands, wearing our masks — we cannot forget that preventative care also means nourishing ourselves with healthy, colorful foods. Click here for some recipe inspiration!
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